The HypnoBirthing® philosophy is based on the belief that a healthy woman carrying a healthy baby and having a healthy pregnancy, who is properly prepared, is able to have a comfortable and gentle birth. Women who are drawn to HypnoBirthing® have long been seeking a way that helps them give birth as calmly, safely and gently as possible. Through self-hypnosis, special breathing and visualisation, HypnoBirthing® teaches you to release fear and to trust your body’s ability to birth instinctively.
HypnoBirthing® Practitioner Chaya Tagore trained with Mongan Method, which originally came from the USA and is now taught in over 50 countries across the globe. Chaya, an experienced doula and NCT antenatal teacher, offers HypnoBirthing® courses in the Bath area.
1:1 classes in the comfort of your own home are now available. This will give you the opportunity to relax after the session and couples often say it gave them the confidence to labour at home for longer before calling their midwife. Chaya recommends the course format below which allows you plenty of time to practice the skills that you learn during the course from early on in pregnancy. If you are further along in your pregnancy Chaya can arrange a different format to fit with your needs (please see her Doula page for details):
5 sessions, each lasting 2.5 hours
Session 1: 24 weeks pregnant
Session 2: 26 weeks pregnant
Session 3: 28 weeks pregnant
Session 4: 30 weeks pregnant
Session 5: 36 weeks pregnant
Wednesdays 9.30am til 12noon during term time
Weekday evenings (7pm – 9.30pm)
Other times are available by arrangement, please contact Chaya for details.
Cost: £380 for the 5 session course.
- Over 12 hours of 1: 1 teaching with your HypnoBirthing Practitioner
- The Mongan Method HypnoBirthing® book and access to Relaxation MP3
- Course handouts
- Email and telephone support until you are holding your baby
If you would like to arrange and host a course in your home for yourself and 2 or 3 other mothers (plus their birth partners) Chaya can offer a 10% discount to the host (£342) The other mothers would pay £380 each.
Please contact Chaya for further information about her courses in Bath or check